Adult classes
Weekly classes in September
for adults
MONDAYS, 11:00 AM • Strength & Mobility
TUESDAYS, 11:00 AM • Flow & Restore Yoga
TUESDAYS, 7:15 PM • Prenatal Yoga
SUNDAYS, 7:00 PM • Sunday Sangha
September workshops & events
SUN, SEP 13, 7:00 PM • Sound Bath
MON, SEP 14, 7:00 PM • MBSR Orientation
SUN, SEP 20 & 27, 7:00 PM • MBSR Orientation
Fall Session (September – December)
Why Register for the Full Session?
A Grounding Routine: A dedicated weekly space to unwind from the daily grind, spark your creativity, and cultivate lasting mindfulness practices.
The Best Value: Enjoy discounted per-class rates compared to single drop-in pricing.
Worry-Free Flexibility: Busy schedule? Cancellations made at least 24 hours in advance receive account credits usable by anyone in your family toward any future camp, class, or event.
Strength & Mobility for Mamas
with meredith witte
Build physical resilience through a supportive blend of mobility warm-ups, dumbbell strength circuits, and a restorative savasana to regulate your nervous system. It is the perfect space to connect with other moms in an encouraging environment.
Mondays from 11:00 – 12:00 PM (New Time!) • Fall Session: Sept - Dec
$30/class (full session) | $35 drop-in
Flow & Restore yoga
with Emma Goldman
Join us for a vinyasa flow that expertly blends heat-building strength with deeply restorative, Katonah-inspired postures. Drawing from a decade of teaching, Emma pairs a sweaty, playlist-driven flow with hands-on adjustments for total mind-body rejuvenation.
Tuesdays from 11:00 AM - 12:15 PM • Fall Session: Sept - Dec
$30/class (full session) | $35 drop-in
Prenatal yoga
Indulge in the benefits of yoga with a practice designed to support you through every stage of pregnancy. Each class combines meditation and breathwork with exercises focused on building pelvic floor strength, toning, and stability. It is a nurturing space to stay connected to your changing body, cultivate mental clarity, and feel empowered for the transition ahead.
Tuesday from 7:15 – 8:15 PM • Fall Session: Sept - Dec
$25/class (full session) | $30/class (5-pack) | $35 drop-in
massage & restorative yoga
Indulge in a deeply nourishing blend of restorative poses and therapeutic touch. With hands-on assists from a licensed massage therapist, this practice is designed to release deep-seated tension and leave you feeling balanced and profoundly peaceful.
1st Wednesday of every month from 6:30 – 8:00 PM
Fall Session: Oct 7 • Nov 4 • Dec 2
$60 drop-in
sound bath & restorative yoga
Unwind through deeply supported restorative poses and the healing vibrations of crystal singing bowls. This immersive experience is designed to quiet the mind, release physical tension, and leave you feeling vibrantly aligned. We invite you to bring a journal to capture any insights that arise during this meditative journey.
One Sunday of every month from 7:00 – 8:00 PM
Fall Session: Sept 13 • Oct 11 • Nov 22 • Dec 20
$25 drop-in
sunday sangha
Connect and cultivate inner stillness in this hour-long guided meditation practice. Rooted in the Sanskrit word for community, each week explores a unique theme to help you quiet the mind, unwind, and prepare for the week ahead.
Sundays from 7:00 – 8:00 PM
$25 drop-in
Mini retreat for mamas
Take a well-deserved pause and connect with a community of local moms. This monthly retreat pairs an hour of all-levels movement—from grounding yoga to strength training—with a nurturing women’s circle. Enjoy light refreshments in a supportive space designed to help you share, recharge, and honor your journey.
One Sunday of every month from 1:00 – 3:00 PM
$60 drop-in
Fall dates coming soon!
business circle
Connect with local entrepreneurs, leaders, and creators. This monthly circle offers a supportive, grounded space to share experiences, gain fresh perspectives, and collaborate. Whether launching a new venture or refining an established business, come ready to inspire and grow alongside your peers.
1st Thursday of every month from 7:00 – 8:00 PM
Fall Session: Oct 1 • Nov 5 • Dec 3
$20 drop-in
women’s circle
Gather for an hour of connection, reflection, and mindfulness centered on personal growth. Through guided meditation and shared presence, this supportive space allows you to step away from daily life, ground yourself, and connect.
Last Thursday of every month from 7:00 – 8:00 PM
Fall Session: Sept 24 • Oct 29
Free
PiP Class & Workshop Cancellation Policy
At PiP, our class and workshop sizes are intentionally small to ensure a personalized, intimate experience for every student. Because our sessions often have a waitlist, we kindly ask for your cooperation with the following policies:
24-Hour Notice Required: To cancel or request a date change for any standard class, weekly series, or monthly workshop, you must submit a written request by emailing us at hello@peaceinpiermont.com at least 24 hours prior to the scheduled start time.
Late Cancellations & Illness: Requests made with less than 24 hours' notice, as well as "no-shows," are strictly ineligible for account credit. This includes absences due to last-minute illnesses or unforeseen personal schedule changes.
Final Sale: Please note that all sales are final. We do not provide cash, check, or credit card refunds under any circumstances.
Credit Expiration: For all eligible cancellations (made within the required 24-hour notice window), we will gladly issue an account credit to be used toward a future booking within 30 days from the date of the missed session.