Adult classes


Weekly classes in August

for adults

TUESDAYS, 11:00 AM • Flow & Restore with Emma

TUESDAYS, 7:15 PM • Prenatal Yoga

SUNDAYS, 7:00 PM • Sunday Sangha

 

august workshops & events

WED, AUG 5, 6:30 PM • Massage & Restorative Yoga

SUN, AUG 16, 7:00 PM • Sound Bath

MON, AUG 24, 7:00 PM • Mastering Back to School


Fall Registration is Open — Save 5% Today

Register for any Fall Session class by August 15 and your 5% discount will be automatically applied at checkout.


Why Register for the Full Session?

Committing to a full session prioritizes your self-care and helps you establish a consistent weekly practice. It allows you to deepen your skills, track your progress over time, and build meaningful connections within our community. Plus, if life gets in the way, your registration includes flexible makeup credits so you never lose out on a class!

Fall Schedule (September – December)

MONDAYS

Strength & Mobility for Mamas with Meredith Witte • 11:00 AM – 12:00 PM (NEW TIME!)

MBSR 8-Week Course • 7:00 – 9:30 PM (Oct 5 – Nov 23)

TUESDAYS

Flow & Restore with Emma Goldman • 11:00 AM – 12:15 PM

Prenatal Yoga • 7:15 – 8:15 PM


Strength & Mobility for Mamas with meredith witte

Build physical resilience through a supportive blend of mobility warm-ups, dumbbell strength circuits, and a restorative savasana to regulate your nervous system. It is the perfect space to connect with other moms in an encouraging environment.

🍂 Fall Schedule: Every Monday from 11:00 – 12:00 PM (New Time!) • $35

 

Flow & Restore

with Emma Goldman

Join us for a vinyasa flow that expertly blends heat-building strength with deeply restorative, Katonah-inspired postures. Drawing from a decade of teaching, Emma pairs a sweaty, playlist-driven flow with hands-on adjustments for total mind-body rejuvenation.

☀️ Summer Schedule: Every Tuesday in July & August from 11:00 AM - 12:15 PM • $35

🍂 Fall Schedule: Every Tuesday from 11:00 AM - 12:15 PM • $35

 

Prenatal yoga

Indulge in the benefits of yoga with a practice designed to support you through every stage of pregnancy. Each class combines meditation and breathwork with exercises focused on building pelvic floor strength, toning, and stability. It is a nurturing space to stay connected to your changing body, cultivate mental clarity, and feel empowered for the transition ahead.

☀️ Summer Schedule: Every Tuesday in July & August from 7:15 – 8:15 PM • $35

🍂 Fall Schedule: Every Tuesday from 7:15 – 8:15 PM • $35

 

business circle

Connect with local entrepreneurs, leaders, and creators. This monthly circle offers a supportive, grounded space to share experiences, gain fresh perspectives, and collaborate. Whether launching a new venture or refining an established business, come ready to inspire and grow alongside your peers.

Please note: This event is currently on summer break for July and August. We will return to our monthly schedule starting in September!

🍂 Fall Schedule:1st Thursday of every month from 7:00 – 8:00 PM • $20

 

massage & restorative yoga

Indulge in a deeply nourishing blend of restorative poses and therapeutic touch. With hands-on assists from a licensed massage therapist, this practice is designed to release deep-seated tension and leave you feeling balanced and profoundly peaceful.

1st Wednesday of every month from 6:30 - 8:00 PM • $60

 

Mini retreat for mamas

Take a well-deserved pause and connect with a community of local moms. This monthly retreat pairs an hour of all-levels movement—from grounding yoga to strength training—with a nurturing women’s circle. Enjoy light refreshments in a supportive space designed to help you share, recharge, and honor your journey.

Please note: This event is currently on summer break for July and August. We will return to our weekly schedule starting in September!

🍂 Fall Schedule: One Sunday of every month from 1:00 – 3:00 PM • $60

Fall dates coming soon!

 

sound bath & restorative yoga

Unwind through deeply supported restorative poses and the healing vibrations of crystal singing bowls. This immersive experience is designed to quiet the mind, release physical tension, and leave you feeling vibrantly aligned. We invite you to bring a journal to capture any insights that arise during this meditative journey.

One Sunday of every month from 7:00 – 8:00 PM • $25

 

sunday sangha

Connect and cultivate inner stillness in this hour-long guided meditation practice. Rooted in the Sanskrit word for community, each week explores a unique theme to help you quiet the mind, unwind, and prepare for the week ahead.

Every Sunday from 7:00 – 8:00 PM • $25

 

women’s circle

Gather for an hour of connection, reflection, and mindfulness centered on personal growth. Through guided meditation and shared presence, this supportive space allows you to step away from daily life, ground yourself, and connect.

Please note: This event is currently on summer break for July and August. We will return to our weekly schedule starting in September!

🍂 Fall Schedule: Last Thursday of every month from 7:00 – 8:00 PM • Free


PiP Class & Workshop Cancellation Policy

At PiP, our class and workshop sizes are intentionally small to ensure a personalized, intimate experience for every student. Because our sessions often have a waitlist, we kindly ask for your cooperation with the following policies:

  • 24-Hour Notice Required: To cancel or request a date change for any standard class, weekly series, or monthly workshop, you must submit a written request by emailing us at hello@peaceinpiermont.com at least 24 hours prior to the scheduled start time.

  • Late Cancellations & Illness: Requests made with less than 24 hours' notice, as well as "no-shows," are strictly ineligible for account credit. This includes absences due to last-minute illnesses or unforeseen personal schedule changes.

  • Final Sale: Please note that all sales are final. We do not provide cash, check, or credit card refunds under any circumstances.

  • Credit Expiration: For all eligible cancellations (made within the required 24-hour notice window), we will gladly issue an account credit to be used toward a future booking within 30 days from the date of the missed session.