workshops & events

 

Mini retreat for mamas

Take a well-deserved pause and connect with a community of local moms. This monthly retreat pairs an hour of all-levels movement—from grounding yoga to strength training—with a nurturing women’s circle. Enjoy light refreshments in a supportive space designed to help you share, recharge, and honor your journey.

One Sunday of every month 1:00 – 3:00 PM • $60

 

massage & restorative yoga

Indulge in a deeply nourishing blend of restorative poses and therapeutic touch. With hands-on assists from a licensed massage therapist, this practice is designed to release deep-seated tension and leave you feeling balanced and profoundly peaceful.

1st Wednesday of every month 6:30 - 8:00 PM • $60

 

sunday sangha

Connect and cultivate inner stillness in this hour-long guided meditation practice. Rooted in the Sanskrit word for community, each week explores a unique theme to help you quiet the mind, unwind, and prepare for the week ahead.

Every Sunday 7:00 – 8:00 PM • $25

 

Sound bath & restorative yoga

Unwind through deeply supported restorative poses and the healing vibrations of crystal singing bowls. This immersive experience is designed to quiet the mind, release physical tension, and leave you feeling vibrantly aligned. We invite you to bring a journal to capture any insights that arise during this meditative journey.

One Sunday of every month 7:00 – 8:00 PM • $60

 

Women’s circle

Gather for an hour of connection, reflection, and mindfulness centered on personal growth. Through guided meditation and shared presence, this supportive space allows you to step away from daily life, ground yourself, and connect.

Last Thursday of every month 7:00 – 8:00 PM • Free

 

Business circle

Connect with local entrepreneurs, leaders, and creators. This monthly circle offers a supportive, grounded space to share experiences, gain fresh perspectives, and collaborate. Whether launching a new venture or refining an established business, come ready to inspire and grow alongside your peers.

1st Thursday of every month 7:00 – 8:00 PM • $20

 

Sensory Play Adventure

Join us for a monthly, hands-on sensory experience designed to ignite curiosity. Led by Ashley van Scheppingen, whose pediatric and biochemistry background informs every activity, this class features four new themed stations each month—including texture bins, wet play, and fine motor skills. It is a safe, allergy-conscious space for toddlers to explore, learn, and get a little messy.

Monthly on a Tuesday or Friday 9:30 – 10:45 AM • $35

 

Kids night out & glowga

The perfect way for kids to unwind at the end of the week. This balanced evening combines outdoor village time, creative crafts, and a pizza dinner, followed by a playful, glow-in-the-dark yoga session. We wrap up the night with a calming guided meditation, leaving your child feeling relaxed, inspired, and ready for a restful weekend ahead.

Every Friday 5:30 – 8:00 PM • $60

Registration closes Fridays at 2:00 PM

 

Saturday Early childhood Music & Meetup

Join us for our monthly Saturday morning jam session with Matty from Ramblin' Dan's Freewheelin' Band! Enjoy 45 minutes of high-energy live music and rhythm play, followed by a 30-minute community social circle for parents.

One Saturday of every month 10:00 – 11:15 AM • $45