Massage & Restorative Yoga
Indulge in a deeply nourishing blend of restorative poses and therapeutic touch. With hands-on assists from a licensed massage therapist, this practice is designed to release deep-seated tension and leave you feeling balanced and profoundly peaceful.
1st Wednesday of every month | $60
Sunday Sangha
Find your center and connect with community in this guided meditation practice. Rooted in the Sanskrit word for community, this hour is dedicated to cultivating inner stillness and deepening your mindfulness journey together.
Weekly on Sundays | $25
Mini Retreat for Mamas
Take a well-deserved pause in a sanctuary designed for every stage of motherhood. This monthly retreat pairs an hour of movement—inclusive and appropriate for all levels, from yoga to strength training—with a nurturing women’s circle. It’s a supportive space to be seen, heard, and deeply nourished alongside a community of local mamas.
One Sunday of every month | $60